Other than using a trampoline for fun, most people use it for fitness purposes. And if we consider the most effective result of it for fitness, it must be about losing weight by jumping on […]
Can you lose weight by jumping on a trampoline? Know the science! Read More »
One of my cousins got a suggestion to do the home exercise using a mini trampoline by a fitness expert and she bought one as well. But she was confused about the exercises to do
11 Best Exercises to do on a Mini Trampoline to keep your body fit. Read More »
A real experience – a friend of mine was trying to make his trampoline more secure and instantly ordered a net online. He didn’t know how to measure a trampoline properly and didn’t even care.
How to Measure a Trampoline – Guide for all Shaped Trampoline Read More »
About any physical activities, I often have special instructions or warnings for pregnant women. Generally, the activities of a pregnant woman should be handled with utmost sincerity, and the woman has to be well aware
Can you jump on a trampoline while pregnant? The Truth! Read More »
A trampoline is not a product for one-time use only. It is pricey and has lots of variations. And you can just go for any regular trampoline for sure. Different types of trampolines have different
9 Different Types of Trampolines – Kids trampoline & Adults. Read More »
No matter how fun jumping on a trampoline is, it always bears the possibility to cause an accident. It’s true and a bit dangerous until you put a net on a trampoline. Well, I have
How to Put a Net on a Trampoline? – 9 Easy Steps Read More »
It’s hard to take the time out for exercise every day. But rebounding is an efficient exercise that can be done indoors every day. Today I’ll share with you the benefits of rebounding and how
11 Benefits of Rebounding – Change Your Body Instantly Read More »
So the question is trampoline good exercise or not? The clear answer is, yes it is. But to get the desired health benefits, you have to know what you’re doing first. In this article, I’ve
Is trampoline good exercise- 16 ways to bounce for glory Read More »
